Shri Ram 108 Names (Ashtottara) - Meaning & Benefits
By Acharya Vinaya Kapoor · M.A. Sanskrit, Mantra & Stotra Studies
Reviewed by Dr. Suresh Iyer · Vastu Shastra & Jyotish, 18+ years
What Is the Shri Ram Ashtottara
The Ashtottara Shatanamavali is a sacred list of 108 names of Lord Ram, each beginning with Om and ending with Namah. Together they describe him as the ideal king, the perfect son, the loving husband and the divine avatar of Vishnu. Reciting these names is a simple, joyful form of worship that needs no elaborate ritual - only faith and a steady heart. It is especially loved on Ram Navami, during Ramayana paath and on Tuesdays.
Why the Number 108 Is Sacred
The number 108 is considered the most auspicious count in Sanatan Dharma. There are 108 beads on a traditional japa mala, so chanting one round equals one cycle of names. Tradition links 108 to the harmony of the cosmos - the 12 zodiac signs multiplied by the 9 planets, and the distance relationships of the Sun and Moon to the Earth. Reciting 108 names is believed to complete a full circle of remembrance, calming the mind and turning attention fully toward the divine.
How to Chant the 108 Names
1. Bathe and sit facing east before an image of Lord Ram, with a clean cloth or mat. 2. Light a ghee or oil lamp and offer flowers, tulsi and a little water. 3. Hold a 108-bead japa mala and begin with a short prayer to Ram, Sita and Hanuman. 4. Recite each name slowly, moving one bead per name, ideally in the morning or at sunset. 5. After completing the round, sit quietly for a moment and offer gratitude. A simple daily practice of even one mala is more valuable than an irregular long one.
Representative Names and Their Meaning
Here are some of the best-loved names from the 108, with their meaning:
1. Rama (राम) - the one who delights and gives bliss to all. 2. Raghava (राघव) - the descendant of the Raghu dynasty. 3. Raghunatha (रघुनाथ) - lord of the Raghu clan. 4. Sitapati (सीतापति) - the beloved husband of Sita. 5. Kodandarama (कोदंडराम) - the wielder of the great Kodanda bow. 6. Dasharathi (दाशरथि) - the son of King Dasharath. 7. Maryada Purushottam (मर्यादा पुरुषोत्तम) - the supreme upholder of righteous conduct. 8. Kausalyananda (कौसल्यानंद) - the joy of mother Kausalya. 9. Janaki Vallabha (जानकी वल्लभ) - the dear one of Janaki (Sita). 10. Ravanari (रावणारि) - the destroyer of Ravana. 11. Achyuta (अच्युत) - the one who never falls or fails. 12. Karunamaya (करुणामय) - full of compassion. 13. Purushottama (पुरुषोत्तम) - the supreme among all beings. 14. Vibhishana Sharanagata Vatsala (विभीषण शरणागत वत्सल) - loving protector of those who surrender, like Vibhishana.
Benefits of Reciting the 108 Names
Reciting Shri Ram's 108 names is believed to bring inner peace, courage and protection from fear and negativity. The repetition of his name settles a restless mind, strengthens self-discipline and maryada (right conduct), and fills the home with positive energy. Devotees turn to the Ashtottara for steadiness in hard times, harmony in the family and the simple joy of remembering the lord who is the very form of dharma.
The Power of Ram Naam
Saints have long taught that the name 'Ram' itself is greater than any single ritual. Goswami Tulsidas wrote that the name of Ram is even sweeter than Ram himself. Simply repeating 'Sri Ram, Jai Ram, Jai Jai Ram' with love is a complete sadhana on its own. Whether you chant all 108 names or simply repeat his name through the day, what matters most is sincere remembrance and a heart turned toward goodness.
Frequently Asked Questions
What is the Shri Ram Ashtottara?+
It is the Ashtottara Shatanamavali, a list of 108 sacred names of Lord Ram. Each name praises a virtue, deed or aspect of his form, and reciting them is a simple, complete form of worship.
Why are there exactly 108 names?+
108 is the most sacred number in Hindu tradition, matching the 108 beads of a japa mala. It is linked to the 12 zodiac signs times the 9 planets, symbolising completeness and cosmic harmony.
When is the best time to chant Ram's 108 names?+
Early morning after a bath, or at sunset, facing east is ideal. Tuesdays, Ram Navami and during Ramayana paath are especially auspicious, but the names can be recited any day with faith.
What does Maryada Purushottam mean?+
It means 'the supreme upholder of righteous conduct'. It is Lord Ram's most famous title, honouring how he always followed dharma and duty, even at great personal cost.
Do I need a mala to chant the 108 names?+
A 108-bead mala helps you keep count and steady the mind, but it is not compulsory. You can also count on your fingers. What matters most is sincere devotion and undivided attention.
Can anyone recite the Shri Ram 108 names?+
Yes. The Ashtottara needs no special qualification, only faith and a clean, devoted heart. People of all ages and backgrounds chant Ram's names for peace, courage and blessings.
About the author
Acharya Vinaya Kapoor · M.A. Sanskrit, Mantra & Stotra Studies
Acharya Vinaya holds an M.A. in Sanskrit from Banaras Hindu University and writes the mantra and stotra commentary on Vandnaa. Her focus is on accurate pronunciation, traditional context, and helping modern readers connect with classical texts.
Meet the Vandnaa editorial team →Explore on Vandnaa
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